At the same time, the symbols will become more clear, and the number of programs will decrease, while the quality will improve even more. There will be 3 main types of these next-generation programs, consisting highly complex calculations, based on science and experience, tailored to your very own personal physical abilities: Female Fitness(Bronze), Fitness(Silver), and Strength(Gold) categories. These will replace the programs of levels 6 to 12. These new programs will be 100% electronic, usable by your phone. There will also be comprehensive instructional videos for them.
top of page
bottom of page