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The new "Training Master" training program series is coming, now in the fall.

At the same time, the symbols will become more clear, and the number of programs will decrease, while the quality will improve even more. There will be 3 main types of these next-generation programs, consisting highly complex calculations, based on science and experience, tailored to your very own personal physical abilities: Female Fitness(Bronze), Fitness(Silver), and Strength(Gold) categories. These will replace the programs of levels 6 to 12. These new programs will be 100% electronic, usable by your phone. There will also be comprehensive instructional videos for them.


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